GAP FITNESS ACADEMY

A Happy Healthier You!

All studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a great personal trainer.

     Gabriel Pardo is that personal trainer! Your personal trainer...

     He will guide you, motivate you, and show you the way to perfect health and personal security.

GAP Fitness Academy offers the following:

• Fitness Assessment: A fitness assessment objectively measures your current level of physical fitness, endurance and also muscle strength.

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•     Strength Training: A program that will develop your strength, coordination, balance and also  increase your stamina and endurance. Gabriel, your personal trainer ensures that your workouts don't get repetitive or boring. Gabriel works closely with you to get you maximum results. He combines weights, cardio, kick boxing, boxing, yoga, assisted stretching, and stretch therapy.

•   Tracking Results: To maximize your progress, Gabriel Pardo continually monitors and adjusts your personal program!